I made a batch of this Chickpea "Tuna" Salad for lunches this week. It’s a great substitute for meat on your sandwich while still getting plenty of protein. It has a slightly fishy flavor from the dulse flakes.
Dulse flakes are a type of seaweed and are considered to be a super food. It tastes salty, although, it is low in sodium and is a great salt substitute. You can buy dulse in shakers and use it as you would salt. Dulse is great on salads, in soups, and in stir frys. I love dulse on salads. In fact, I often crave dulse flakes. It contains many vitamins and minerals and trace minerals from the sea including magnesium, iron, iodine, calcium, protein, vitamin B6, and vitamin B12. A little dulse everyday is a great way to ensure you’re getting a good source of many essential vitamins and nutrients.
I buy dulse online in bulk from Amazon but it can also be found in stores.
This uses my cashew mayo recipe found here cashew mayo
This uses my cashew mayo recipe found here cashew mayo
1/3 cup cashew mayo
1 15 oz. can chickpeas, rinsed
2 celery stalks, diced
2-3 Tbsp. dill pickles, minced
1 tsp. onion flakes
2 tsp. dulse flakes
1 tsp. pickle juice (opt.)
1 tsp. lemon juice
Chop chickpeas and pickles in a food processor. You could also add the celery stalks too. Mix all the ingredients together and add salt and pepper to taste. Enjoy on a salad or in a sandwich.
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